17 Exciting Things to Do in Bend, Oregon
Bend, Oregon is a place that truly captures the essence of the Pacific Northwest. With its stunning natural beauty, vibrant art scene, and abundance of outdoor activities, it’s no wonder that Bend has become a popular destination for nature enthusiasts, adventure seekers, and culture lovers alike.
Whether you’re a thrill-seeker looking to conquer the rapids of the Deschutes River or a foodie craving farm-to-table cuisine, Bend has it all. In this blog, we’ll take you on a virtual tour of Bend, highlighting the top activities, outdoor adventures, cultural experiences, culinary delights, and family-friendly fun that this city has to offer.
Key Highlights
- Bend, Oregon is a perfect destination for outdoor enthusiasts, offering a wide range of activities amidst stunning natural landscapes.
- The Desch River is a must-visit spot, where you can enjoy activities like kayaking, stand-up paddleboarding, and spot river otters.
- The High Desert Museum is a cultural gem, showcasing the history and wildlife of the region through interactive exhibits and live demonstrations.
- The Old Mill District is a vibrant area filled with shops, restaurants, and art galleries, perfect for a leisurely stroll and a taste of local cuisine.
- Smith Rock State Park is a paradise for rock climbers and hikers, with its towering rock formations and scenic trails.
- Tumalo Falls is a breathtaking waterfall just outside Bend, offering a mesmerizing view and a great spot for picnics and nature walks.
Here are some of the best things to do in Bend:
Outdoor Adventures in Bend
1. Hiking and Biking Trails
Bend, Oregon is a paradise for hiking and biking enthusiasts, with an extensive network of trails that cater to all skill levels. Whether you’re a beginner looking for a leisurely stroll or an experienced adventurer seeking a challenging hike, Bend has something to offer for everyone.
Some of the must-visit hiking trails in Bend include the scenic Tumalo Falls Trail, which takes you to the breathtaking Tumalo Falls and offers stunning views of the Cascade Range. The Deschutes River Trail is another popular choice, offering a picturesque route along the river and through the high desert landscape.
Mountain biking enthusiasts can explore the Phil’s Trail Complex, which offers a variety of trails ranging from easy to difficult. With its diverse and picturesque landscapes, Bend is a haven for outdoor enthusiasts looking to explore the beauty of nature on foot or on wheels.
2. Water Activities on the Deschutes River
The Deschutes River is a central feature of Bend, offering a myriad of water activities for visitors to enjoy. Some of the water activities you can enjoy on the river include:
- Kayaking: Explore the scenic beauty of the Deschutes River by kayaking through its calm waters. Paddle along the river, taking in the stunning views and enjoying the serenity of nature.
- Stand-up Paddleboarding: Test your balance and core strength by trying stand-up paddleboarding on the Deschutes River. Glide along the water, taking in the surrounding beauty and feeling the gentle breeze on your face.
- Spotting River Otters: Keep an eye out for the playful river otters that call the Deschutes River home. These adorable creatures can often be seen swimming, diving, and playing in the river, providing a delightful sight for visitors.
3. Rock Climbing and Caving
For thrill-seekers and outdoor enthusiasts, Smith Rock State Park is a must-visit destination in Bend. Known as the birthplace of American sport climbing, Smith Rock offers world-class rock climbing opportunities for climbers of all skill levels.
The park features towering rock formations and challenging routes that attract climbers from around the world. Whether you’re a beginner looking to learn the ropes or an experienced climber seeking a new challenge, Smith Rock has something for everyone.
In addition to rock climbing, Smith Rock State Park also offers opportunities for caving. Explore the fascinating volcanic lava flows and ancient caves that dot the park, immersing yourself in the geological wonders of the region.
Guided tours are available for those looking to explore the caves with expert guidance.
Cultural Experiences and Events
Bend, Oregon is not just about outdoor adventures; it also offers a vibrant cultural scene that showcases the region’s history, art, and local talent.
4. Visit the High Desert Museum
The High Desert Museum is a must-visit destination for anyone interested in the history, wildlife, and culture of Central Oregon. Located just outside Bend, this unique museum offers a fascinating blend of indoor and outdoor exhibits that bring the high desert to life. Explore the museum’s interactive displays and learn about the region’s rich history, from the Native American tribes that once called this land home to the pioneers who settled here.
One of the highlights of the museum is its wildlife exhibits, where you can get up close and personal with some of the region’s most iconic animals. From the playful river otters to the majestic bald eagles, the museum offers a unique opportunity to observe and learn about the wildlife that inhabits the high desert.
Be sure to catch one of the live demonstrations that take place throughout the day. From raptor presentations to blacksmithing demonstrations, these interactive shows provide a deeper understanding of the region’s culture and heritage. A visit to the High Desert Museum is a truly immersive experience that will leave you with a newfound appreciation for the beauty and diversity of Central Oregon.
5. Attend Outdoor Concerts and Festivals
Bend is known for its vibrant music and arts scene, and there’s no better way to soak up the local culture than by attending one of the many outdoor concerts and festivals that take place throughout the year. The Hayden Homes Amphitheater is a popular venue for live music performances, featuring a mix of local and national acts. From rock and folk to jazz and blues, the amphitheater offers a diverse lineup of performances that cater to all musical tastes.
In addition to live music, Bend hosts a variety of outdoor events and festivals that showcase the Pacific Northwest’s rich cultural traditions. From the Bend Summer Festival to the Bend Brewfest, these events offer a lively atmosphere where you can mingle with locals, sample delicious food and drinks, and immerse yourself in the region’s vibrant arts and music scene.
Culinary Delights and Local Eats
6. Farm-to-Table Dining Experiences
Bend’s culinary scene is all about embracing the farm-to-table philosophy, showcasing the region’s abundant produce and local flavors. Restaurants in Bend take pride in sourcing their ingredients from nearby farms and ranches, ensuring that each dish is made with the freshest and highest quality ingredients. From organic vegetables and fruits to grass-fed meats and artisan cheeses, the farm-to-table dining experiences in Bend are a true culinary delight.
Many restaurants in Bend offer seasonal menus that showcase the flavors of Central Oregon, allowing visitors to savor the region’s unique culinary heritage. Whether you’re dining at a fine-dining establishment or enjoying a casual meal at a local eatery, you can expect dishes that are bursting with flavor and creativity.
So, if you’re a food lover with a passion for supporting local farmers and savoring the taste of fresh, seasonal ingredients, be sure to indulge in the farm-to-table dining experiences that Bend has to offer. It’s a gastronomic journey that will leave you craving for more.
7. Food Truck and Food Cart Scene
For those looking for a more casual and diverse dining experience, Bend’s food truck and food cart scene is a must-visit. Downtown Bend is home to a variety of food trucks and carts that offer a wide range of cuisines from around the world. From Mexican street food to Asian fusion and everything in between, there’s something to satisfy every craving.
The food truck and cart scene in Bend is known for its high-quality and creative dishes, with many vendors using locally sourced ingredients to create their culinary masterpieces. Whether you’re in the mood for tacos, burgers, sushi, or gelato, you’ll find it all in Bend’s vibrant food truck and cart scene.
Family-Friendly Fun in Bend
8. Explore the Sunriver Nature Center
The Sunriver Nature Center is a must-visit destination for families looking to connect with nature and learn about the wildlife of Central Oregon. Located just outside Bend, this nature center offers a range of interactive exhibits and educational programs that cater to all ages.
Kids will love getting up close and personal with birds of prey, reptiles, and other native animals through the center’s wildlife encounters. The nature center also features nature trails that wind through the beautiful surrounding landscape, providing opportunities for exploration and outdoor fun.
From guided nature walks to wildlife education programs, the Sunriver Nature Center offers a wealth of family-friendly activities that are both educational and entertaining.
9. Enjoy Family-Friendly Hikes and Parks
Bend is a great destination for families, with plenty of family-friendly hikes and parks to explore. Drake Park is a beautiful park located along the Deschutes River, offering picnic areas, playgrounds, and walking trails.
It’s a great place to spend a sunny day, with plenty of space for kids to run around and enjoy outdoor activities. There are also several other parks in Bend, such as Shevlin Park and Pine Nursery Park, which offer trails for hiking and biking, as well as sports fields and playgrounds.
The Best Breweries and Distilleries in Bend
10. Craft Beer Tasting Tours
For craft beer lovers, a brewery tour is a must-do activity in Bend. There are several tour companies in the area that offer guided tours of the city’s best breweries, allowing you to sample a variety of craft beers and learn about the brewing process.
Bend Brewing Company is one of the top breweries to visit, with a wide range of award-winning beers and a beautiful location along the Deschutes River. The tour experience is not only educational but also a lot of fun, allowing you to immerse yourself in Bend’s vibrant beer scene and discover new favorites.
11. Distillery Tastings and Tours
In addition to craft beer, Bend is also home to a number of distilleries that produce a range of spirits, including vodka, gin, and whiskey. Taking a distillery tour is a great way to learn about the distillation process and sample some of the local spirits.
Local distilleries like Oregon Spirit Distillers and Volcano Vineyards offer tasting experiences and tours, allowing you to get a behind-the-scenes look at the production process. Whether you’re a fan of spirits or just curious to learn more, a distillery tour is a unique and enjoyable activity to try in Bend.
Wellness and Relaxation Activities
12. Yoga Retreats and Wellness Centers
Bend is a popular destination for yoga enthusiasts, with several yoga retreats and wellness centers to choose from. These retreats offer a peaceful and serene environment where you can deepen your practice and reconnect with yourself.
Many retreats are set in the beautiful natural surroundings of Central Oregon, allowing you to immerse yourself in nature while practicing yoga. In addition to yoga, these retreats often offer a variety of wellness activities, such as meditation, hiking, and healthy eating.
Whether you’re a seasoned yogi or just starting out, a yoga retreat in Bend can provide a rejuvenating and transformative experience.
13. Spa Treatments and Hot Springs
For those seeking relaxation and pampering, Bend offers a range of spa treatments and hot springs experiences. There are several spas in Bend that offer a variety of services, from massages and facials to body treatments and wellness therapies.
These spas provide a peaceful and tranquil environment where you can unwind and indulge in self-care. Additionally, Central Oregon is known for its natural hot springs, which offer a unique and therapeutic experience.
Soaking in the warm, mineral-rich waters is a great way to relax and rejuvenate, while also enjoying the beauty of the surrounding volcanic landscape.
Shopping and Artisan Markets
14. Explore the Old Mill District for Unique Shops
The Old Mill District in Bend is a vibrant shopping area with a unique character. Located along the Deschutes River, this former lumber mill site has been transformed into a lively shopping and dining destination.
The district is home to a variety of unique shops and boutiques, offering everything from clothing and accessories to home decor and artwork. Whether you’re looking for a special gift or just want to browse and explore, the Old Mill District provides a memorable shopping experience.
You can also enjoy stunning views of the river and the surrounding mountains as you stroll through this charming area.
15. Visit the Bend Farmers Market for Local Produce
The Bend Farmers Market is a must-visit destination for food lovers and those who appreciate local produce. Held every Wednesday and Sunday from May to October, the market offers a wide selection of fruits, vegetables, meats, cheeses, and other locally sourced products.
It’s a great place to find fresh, seasonal goods and support local farmers and artisans. In addition to the delicious food, the Bend Farmers Market also features live music, food vendors, and community events, creating a lively and festive atmosphere.
Day Trips and Excursions from Bend
16. Explore Smith Rock State Park
Smith Rock State Park is a must-visit destination for outdoor enthusiasts and nature lovers. Located just 30 minutes north of Bend, this stunning park offers breathtaking views, hiking trails, rock climbing, and more.
Adventure-seekers can tackle the challenging Misery Ridge Trail, which offers panoramic views of the park and the surrounding mountains. The park is also home to a variety of wildlife, including golden eagles and river otters, making it a great spot for wildlife enthusiasts.
17. Visit the Painted Hills and John Day Fossil Beds
If you’re interested in geology and natural history, a visit to the Painted Hills and John Day Fossil Beds is a must. Located a few hours east of Bend, these geological wonders are part of the John Day Fossil Beds National Monument and offer a glimpse into the area’s ancient past.
The Painted Hills are known for their vibrant colors, which are the result of millions of years of erosion and mineral deposits. The John Day Fossil Beds are famous for their well-preserved fossils, which provide valuable insights into the region’s prehistoric plants and animals.
It’s a unique and fascinating destination that is well worth the trip from Bend.
Closing Remarks
Bend, Oregon is a vibrant destination offering an array of activities for all. From thrilling outdoor adventures to cultural experiences and delectable culinary delights, there’s something for everyone.
Family-friendly fun, craft brewery tours, and wellness retreats add to the charm of this picturesque city. Don’t miss out on shopping at artisan markets and immersing yourself in the natural beauty of Smith Rock State Park.
Plan your visit to Bend, Oregon today and create lasting memories in this diverse playground of experiences. Share your favorite Bend adventures in the comments below!
Frequently Asked Questions
What is the best time of year to visit Bend, Oregon?
The best time to visit Bend, Oregon depends on your interests and the activities you want to do. In the summer, you can enjoy outdoor activities like hiking and rafting, while the winter offers great skiing and snowboarding opportunities.
Spring and fall are also popular times to visit, with milder weather and fewer crowds. It’s a good idea to check the weather forecast and plan accordingly for your visit to Bend.
Are there family-friendly activities in Bend?
Bend offers plenty of family-friendly activities that are sure to keep everyone entertained. The Sunriver Nature Center is a great place to explore the local flora and fauna, and kids will love the interactive exhibits and animal encounters.
The city is also home to many parks and playgrounds where families can enjoy picnicking, biking, and playing outdoor games. There are also numerous fun things to do in Bend, such as visiting the High Desert Museum, floating down the Deschutes River, or exploring the hiking trails in nearby state parks.
How can I explore Bend’s natural scenery?
Bend’s natural scenery can be explored in various ways. The city is surrounded by a network of hiking trails that offer stunning views of the Cascade Range and the Deschutes River. Outdoor adventurers can also enjoy activities such as mountain biking, rock climbing, and whitewater rafting.
The Deschutes River is a popular spot for kayaking, paddleboarding, and fishing.
What are some must-visit places for first-time visitors?
For first-time visitors to Bend, there are several must-visit places that should be on their itinerary. Smith Rock State Park is a must-visit for outdoor enthusiasts, with its stunning rock formations and hiking trails.
The High Desert Museum offers a unique glimpse into the region’s history and wildlife. The Old Mill District is a vibrant shopping and entertainment area, while Tumalo Falls is a picturesque waterfall that shouldn’t be missed.
Tips for traveling to Bend during the winter?
Traveling to Bend during the winter can be a magical experience. The city is home to a ski resort where visitors can enjoy skiing, snowboarding, and other snow activities.
The Cascade Lakes Scenic Byway offers breathtaking views of snow-covered landscapes. It’s important to pack appropriate cold-weather gear, including warm clothing, waterproof boots, and snow gear.